Weigh In record (no journal entry) for 23 July 2021
|
59.5 kg
Lost so far: 9.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 56.71g | Prot: 34.00g | Carbs: 42.15g.
Breakfast: SPAR Паштет с Индюшиной Печенью, Хлеб Черный, Кофе. Lunch: Сыродел Сыр Плавленный Сливочный, Кофе с Сахаром, Огурец (с Кожурой), Жареное Яйцо. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kravcovaulia533's Weight History
|