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Maritafin
Journal
11 Jun 14
Maritafin's Journal, 11 Jun 14
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Weigh In record (no journal entry) for 11 June 2014
67.4 kg
Lost so far:
21.3 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2014:
884 kcal
Fat: 26.87g | Prot: 65.98g | Carbs: 90.50g.
Breakfast:
Blåbär, Wasa Husman, Kokt Ägg, Keso Keso Mini, AXA Havregryn.
Lunch:
Blandad Sallad, Stekt Fläskkotlett.
Dinner:
Itrim Kaffe Shake.
Snacks/Other:
Itrim Tomatsoppa LCD, Blandad Sallad.
more...
1805 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Maritafin's Weight History
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