Weigh In record (no journal entry) for 23 July 2021
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47.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 69.05g | Prot: 67.09g | Carbs: 185.45g.
Lunch: Pangsit Goreng, Mie Ayam. Dinner: Bakso Ayam, Nasi Putih, Pangsit Goreng. Snacks/Other: Piscok. more...
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Gaining 0.4 kg a Week
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aquenna22's Weight History
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