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Slipped up a little for the past several months starting around November. I put on a little weight. My goal weight has changed to less than 165, it seemed 160 was too skinny for me. anyways, back to watching my carbs and keeping tabs on my weight. Should have stayed with journal even though i had reached my goal last year.
View Diet Calendar, 28 February 2011:
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1142 kcal
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Fat: 60.20g | Prot: 106.22g | Carbs: 46.22g.
Breakfast: hash brown potatoes, jimmy dean sausage crumbles, fried egg. Lunch: coke zero, orange, chicken fajitas, extreme wellness tortilla. Dinner: chicken breast, steak. Snacks/Other: peanuts. more...
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2340 kcal
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Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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