Weigh In record (no journal entry) for 22 July 2021
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70.9 kg
Lost so far: 24.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 124.53g | Prot: 94.51g | Carbs: 262.89g.
Breakfast: Arcor Turrón & Maní. Lunch: Carrefour Pan Mignon, Guiso de salchicha, Aceite de Oliva, Huevo Revuelto. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Patatas Fritas. Snacks/Other: Leche Parcialmente Descremada, Azúcar, Pastafrola, Cofler Block (17g). more...
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Losing 0.7 kg a Week
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