Weigh In record (no journal entry) for 22 July 2021
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 10.73g | Prot: 10.89g | Carbs: 76.50g.
Breakfast: Vitalis Knuspermüsli, Landliebe Frische Landmilch 3,8%. Lunch: Banane. Snacks/Other: Alnatura Reiswaffeln Natur. more...
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Losing 3.7 kg a Week
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Karaferi's Weight History
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