Weigh In record (no journal entry) for 22 July 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 74.05g | Prot: 147.29g | Carbs: 315.17g.
Breakfast: Banano, Quaker Avena Tradicional, Mani King Pasta de Maní Natural. Lunch: Bollo, Vacalin Queso Cremoso, Terrabusi Spaghetti, Pechuga de Pollo a la Plancha, Zapallito Verde, Zucchini, Zanahoria, Pimientos Verdes, Pimiento Rojo. Dinner: Salsa de Tomate, Zapallito Verde, Zanahoria, Pimientos Verdes, Pimiento Rojo, Terrabusi Spaghetti, Tremblay Queso Cremoso, Pechuga de Pollo (sin Comer la Piel), Quaker Avena Tradicional. Snacks/Other: Quaker Avena Tradicional, Exquisita Bizcochuelo de Vainilla, La Paulina Queso Crema, Ilolay Dulce de Leche Repostero, Aguila Nut Sabor Avellana, Manfrey Leche Entera, Mani King Pasta de Maní Natural, Banano, Banano. more...
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Losing 1.9 kg a Week
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lautarobarba0's Weight History
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