Weigh In record (no journal entry) for 22 July 2021
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36.3 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 26.38g | Prot: 46.70g | Carbs: 323.67g.
Breakfast: Plátano, Naranjas, Té Supremo Té Verde. Lunch: Sopa de Pollo, Carozzi Spaghetti 5, Jumbo Trutro Largo de Pollo, Lechuga. Dinner: Naranjas, Piña, Tottus Croissant Manjar, Té Supremo Té Verde. Snacks/Other: Naranjas, Soprole Flan Dulce de Leche , Manzana. more...
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Gaining 0.5 kg a Week
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