Weigh In record (no journal entry) for 21 July 2021
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 11.35g | Prot: 14.65g | Carbs: 90.91g.
Breakfast: Зеленое Яблоко, Изюм, Polezzno Семена Чиа, Bionova Протеиновая Овсяная Каша с Клубникой. more...
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Gaining 2.1 kg a Week
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Асель SA's Weight History
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