Weigh In record (no journal entry) for 22 July 2021
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 34.49g | Prot: 36.87g | Carbs: 107.93g.
Breakfast: 3 Corações Cappuccino Diet, Ovo Frito, Da Terrinha Tapioca. Lunch: Arroz Branco (Cozido), Batata Doce, Banana Prata, Sadia Frango a Passarinho Temperado na Medida. Snacks/Other: Lacta Criações Fantásticas Caramelo Salgado e Coco. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Menezes Fr's Weight History
|