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1804 kcal
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Fat: 62.63g | Prot: 174.79g | Carbs: 136.56g.
Breakfast: Banan, Star Nutrition Whey-80 Double Rich Chocolate (37g). Lunch: Tomatsås, Morötter, Olivolja, Kycklingfilé, ICA Pommes Strips. Dinner: Smör, Kokt Ägg, Wasa Frukost, Jakobsdals Rökt Nötrulle, Star Nutrition Whey-80 Double Rich Chocolate (37g). Snacks/Other: Tyngre Proteinbar, Nektariner, Star Nutrition Whey-80 Double Rich Chocolate (37g), Wasa Frukost, Jakobsdals Rökt Nötrulle, Vattenmelon. more...
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