Weigh In record (no journal entry) for 22 July 2021
|
49.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 36.54g | Prot: 55.88g | Carbs: 146.33g.
Breakfast: Gold Food Финики Сушеные, Сваренное Вкрутую Яйцо, Авокадо Авокадо, Dr. Korner Хлебцы Семь Злаков. Lunch: Куриные Котлеты на Пару, Овощное Рагу. Snacks/Other: Нектарин, Нектарин, Черешня. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hungry_owl's Weight History
|