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1192 kcal
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Fat: 64.24g | Prot: 88.45g | Carbs: 62.83g.
Breakfast: Berries, Asda Mixed Nuts & Fruit, Nestle Kvarg Raspberry . Lunch: Birds Eye Vegetable Rice, Morrisons Chicken Saag Masala. Dinner: Chicken Wing Meat and Skin , Green Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Soft Goats Cheese , Beef Brisket (Whole, Lean Only) . Snacks/Other: Nature Valley Salted Caramel Nut Protein Bar. more...
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jonesjen911's Weight History
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