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did my wii again this morning then spent ages walking round the shops in the sunshine so managed 14,450 steps
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1426 kcal
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Fat: 58.63g | Prot: 61.96g | Carbs: 151.86g.
Breakfast: Morrisons Skimmed Milk, Bertolli Olive Oil Spread, Morrisons Wholemeal Bread, Morrisons Orange Juice, Kellogg's Sugar Puffs. Lunch: Irn-Bru Sugar Free Irn-Bru (Can), Coconut Macaroons, Morrisons Thick & Herby Lincolnshire Sausages. Dinner: Cadbury Caramel Ice Cream Cone, Regular Cream Cheese Spread, Cooked Peas and Carrots (from Canned), Morrisons Jersey Royal New Potatoes, Sainsbury's Pancetta, Chicken Thigh (Skin Not Eaten). Snacks/Other: Plums, Nescafe Coffee with Semi-Skimmed Milk, Lotus Caramelised Biscuits, Nescafe Coffee with Semi-Skimmed Milk. more...
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2898 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Walking (slow) - 3/kph - 3 hours, wii - 1 hour, Sitting - 3 hours, Housework - 45 minutes, Sleeping - 7 hours, Resting - 9 hours. more...
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