Weigh In record (no journal entry) for 22 July 2021
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117.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 112.89g | Prot: 61.01g | Carbs: 138.19g.
Breakfast: Raffaello Raffaello, Rocher Rocher, Spiegelei, Milch (Vollmilch), Espresso. Dinner: Beck's Bier (500ml), Sprite Sprite, Semmelknödel, Gekochtes Sauerkraut, Schweinebraten, Bratwurst. Snacks/Other: Speiseeis. more...
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Losing 0.4 kg a Week
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MayoMuncher's Weight History
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