Weigh In record (no journal entry) for 22 July 2021
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73.1 kg
Lost so far: 37.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 28.03g | Prot: 76.76g | Carbs: 181.63g.
Breakfast: Bresso Leichtgenuss, Gekochtes Ei, Dulano Geflügel-Pastete, Lidl Kürbiskernbrot . Lunch: Nektarinen. Dinner: Parmesan (Geschreddert), Gut & Günstig King Prawns Garnelen Natur, Combino Spaghetti (Gekocht) , Milbona Cremosano 7%, Philadelphia Schnittlauch. Snacks/Other: Süßkirschen. more...
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steady weight
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IngridCeballos's Weight History
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