Weigh In record (no journal entry) for 22 July 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 111.70g | Prot: 94.82g | Carbs: 351.18g.
Breakfast: Груша, Банан, Яблоко. Lunch: Бутерброд с Колбасой, Морковь по-Корейски, Картофель, Виктория Палтус Жареный. Dinner: Купи Чебурек, Котлета Домашняя, Спагетти. more...
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Losing 1.8 kg a Week
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