Weigh In record (no journal entry) for 22 July 2021
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74.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 5.34g | Prot: 6.50g | Carbs: 0.63g.
Breakfast: 黑咖啡. Lunch: 水煮蛋. more...
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Losing 0.7 kg a Week
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mattoby0526's Weight History
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