Weigh In record (no journal entry) for 22 July 2021
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85.4 kg
Lost so far: 25.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 42.00g | Prot: 75.82g | Carbs: 165.39g.
Breakfast: Café, Abricots, St Môret St Môret, Jacquet Pain de Mie Complet. Lunch: Carrefour Bio Galette de Riz Complet, Café, Dame Besson Sauce Créoline, Carrefour Thon Albacore au Naturel, Pâtes (Cuites). Dinner: Pain Blanc, Beurre (Salé), Herta Saucisse Knacki, Carrefour Bio Galette de Riz Complet, Champagne, Haricots Verts, Oeuf Dur. more...
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Losing 1.4 kg a Week
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 Comments
Ça fait du bien au moral Patrick quand sa diminue reste bien motivé 👍💪 je te souhaite de passer une très bonne journée 👍😘🤝💪
22 Jul 21 by member: Nlono7700
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patrick69190's Weight History
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