柳胶原's Journal, 22 Jul 21


View Diet Calendar, 22 July 2021:
1675 kcal Fat: 72.50g | Prot: 127.57g | Carbs: 124.44g.   Breakfast: 氧气能量 冷萃咖啡味蛋白粉, 鳄梨/牛油果, 盒马 高纤燕麦片. Lunch: 千岛沙拉酱, 荷美尔 低脂原切鸡胸, 桃李 醇熟全麦切片面包. Dinner: 橄榄油, 炒丝瓜, 盒马 三文鱼排. Snacks/Other: Oatly 咖啡大师燕麦饮, 吉野物语 鸡胸 原味. more...
1845 kcal Exercise: Apple Health - 24 hours. more...

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柳胶原's Weight History


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