katabignami's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
68.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1502 kcal Fat: 124.45g | Prot: 79.90g | Carbs: 16.59g.   Breakfast: Swanson Psyllium Husk, Soprole Mantequilla con Sal, Ultimate Nutrition Prostar 100% Whey Protein, Lider Huevo Grande Blanco . Lunch: Kardámili Aceite de Oliva Extra Virgen Classic, Colun Queso Mantecoso Río Bueno, Lider Palta Hass, Super Pollo Filetitos de Pollo. Dinner: Lider Huevo Extra Blanco, Soprole Mantequilla con Sal, Colun Queso Mantecoso Río Bueno. more...
Losing 0.2 kg a Week



     
 

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katabignami's Weight History


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