Weigh In record (no journal entry) for 21 July 2021
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70 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 50.90g | Prot: 73.42g | Carbs: 197.91g.
Breakfast: Café com Açúcar. Lunch: Limonada, Salada Vinagrete, Churrasco, Arroz Branco. Dinner: Suco de Maracujá, Pif Paf Lasanha de Frango, Arroz Branco. more...
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Gaining 0.5 kg a Week
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gabi2901's Weight History
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