Weigh In record (no journal entry) for 21 July 2021
|
96.6 kg
Lost so far: 19.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 19.31g | Prot: 47.89g | Carbs: 79.46g.
Breakfast: Шарлиз Пастила с Мармеладом, Летний День Молоко 3,2%, Ржаной Хлеб, Помидоры, Огурец (с Кожурой), Майонез, Минтай Жареный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinka5''s Weight History
|