Weigh In record (no journal entry) for 10 June 2014
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104.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 10.62g | Prot: 26.36g | Carbs: 82.12g.
Breakfast: Valio Vaniljyoghurt, Pauluns Granola Hasselnötter och Dadlar, Kaffe med Mjölk. Lunch: Läkerol Läkerol Salmiak. Dinner: Findus Sejfile, Citronsaft (på Burk eller Glasflaska), Gurka (Skalad), Wasa Delikatess Knäckebröd, Varma koppen Minestrone. more...
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Gaining 0.3 kg a Week
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Pontusbfreidevall's Weight History
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