Weigh In record (no journal entry) for 21 July 2021
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56.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 60.73g | Prot: 102.72g | Carbs: 51.54g.
Breakfast: Baggins Coffee Капучино, Голубика, Инжирный Персик, Савушкин Продукт Teos Йогурт Греческий 2%, Резной Палисад Творог 5%. Lunch: Националь Семена Кунжута, Соевый Соус, Семга на Гриле. more...
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Losing 1.9 kg a Week
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Alina5987's Weight History
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