Weigh In record (no journal entry) for 21 July 2021
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75 kg
Lost so far: 0.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 20.21g | Prot: 20.50g | Carbs: 11.67g.
Breakfast: 7-11 美式咖啡, 生菜, 煎雞蛋, 豬里肉（柳肉，瘦肉）, 早安美芝城 薯泥沙拉. more...
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Gaining 0.4 kg a Week
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namie0623's Weight History
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