Weigh In record (no journal entry) for 21 July 2021
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106 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.88g | Prot: 12.04g | Carbs: 69.78g.
Breakfast: Strawberries, Cappuccino, Biscotti Cookie (Italian Sugar Cookie), Dragonfruit Pitaya Red. more...
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Gaining 0.6 kg a Week
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julianbiddulph's Weight History
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