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2 bulan lebih makan losss bgtt, bb naik dan buat stress juga wkwk sekarangg sudah waktunya jalan yang lurus lagi yokk, gamau liat timbangan duluu wkwk
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1317 kcal
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Fat: 45.50g | Prot: 78.85g | Carbs: 146.01g.
Breakfast: Top Coffee Gula Aren, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Telur Rebus, Sari Roti Roti Tawar Gandum (2), Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner: ABC Saus Sambal , Telur Rebus, Ikan Tongkol, Tahu Kukus. Snacks/Other: Vegeta Vegeta, Salak, Pepaya. more...
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adilaa.a's Weight History
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