Weigh In record (no journal entry) for 20 July 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 38.96g | Prot: 48.72g | Carbs: 142.38g.
Breakfast: Pão Francês, Heinz Maionese, Salada de Frutas. Dinner: Frango Desfiado, Bimbo Rap10 Tradicional, Rezende Presunto, Queijo Mozzarella. Snacks/Other: Turma da Mônica Maçã, Salada de Frutas. more...
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Losing 1.1 kg a Week
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