Weigh In record (no journal entry) for 20 July 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 47.74g | Prot: 137.19g | Carbs: 276.40g.
Breakfast: Pesca Noce, Banana, Crownfield Fiocchi d'avena, More, Alesto Mix di Frutta a Guscio, Self Omninutrition Micro Whey Active Protein Formula, Caffè Espresso, Zucchero di Canna. Lunch: Papaya, Primia Filetti di Merluzzo Sudafricano, Cirio Olio Extravergine di Oliva Classico, Barilla Sugo alle Olive, Scotti Riso Basmati. Dinner: Valsoia Super Burger, Scotti Riso Basmati. Snacks/Other: Danone Hipro Peanut Butter e Banana, Caffè Espresso, Zucchero di Canna. more...
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steady weight
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Andrea0983's Weight History
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