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Makan malam setelah workout 🧡👌🏻👌🏻
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1330 kcal
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Fat: 56.51g | Prot: 106.67g | Carbs: 106.60g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Roti Panggang, Tomat Ceri, Kewpie Ceasar Salad Dressing, Kraft Keju Cheddar, Selada Air, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel. more...
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 Comments
20 Jul 21 by member: yosan_k
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itu dada ayam kak? diapain
20 Jul 21 by member: isnaarr
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20 Jul 21 by member: matchalatte90
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@umisyaroh pertanyan kita sma.. aku pikir itu keju x
21 Jul 21 by member: juni1616
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@yosan : _ hehe iyaaa 😉
@isnar_ : di panggang kek nya, soalny ini aku beli ga bikin.
@umisyaroh & @juni _: itu saus caesar, sama kaya yg kewpie dressing salad caesar ..
22 Jul 21 by member: aquenna22
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aquenna22's Weight History
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