Weigh In record (no journal entry) for 20 July 2021
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60.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 52.46g | Prot: 79.61g | Carbs: 122.12g.
Breakfast: Ленивые Вареники. Lunch: Freshsecret Салат Летний (Окрошка). Dinner: Сыр Бри, Canti Вино Красное Сухое. Snacks/Other: Персики. more...
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Losing 7 kg a Week
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maksimka67's Weight History
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