Weigh In record (no journal entry) for 20 July 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 88.45g | Prot: 37.66g | Carbs: 123.25g.
Breakfast: Schwartau Samt Rote Früchte, Schwartau Samt Rote Früchte, Kaffee, Aldi Milch 3,8%, Butter, Paradiso Milde Orange, Milbona Creme Fraiche 30%, Aerzener das Pure, Lidl Choco Nussa. Lunch: Gekochtes Ei, Olivenöl, Zucchini. Snacks/Other: Senseo Latte Macchiato Caramel, Ahoj-Brause Brause-Becher, Zuckeraprikosen, 1001 Delights Baklava Assortment. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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