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DreamCatcher🧚♂️
Journal
20 Jul 21
DreamCatcher🧚♂️'s Journal, 20 Jul 21
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Weigh In record (no journal entry) for 20 July 2021
68 kg
Lost so far:
0.9 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2021:
759 kcal
Fat: 51.21g | Prot: 23.01g | Carbs: 53.96g.
Breakfast:
Яичница.
Snacks/Other:
Баскин Роббинс Мороженное Шоколадное с Миндалем.
more...
1780 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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DreamCatcher🧚♂️'s Weight History
View Complete History