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mpadillag
Journal
09 Jun 14
mpadillag's Journal, 09 Jun 14
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Weigh In record (no journal entry) for 09 June 2014
94.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2014:
1129 kcal
Fat: 47.68g | Prot: 98.96g | Carbs: 66.98g.
Breakfast:
Lacta Bis.
Lunch:
Hígado, Wonder Tortillas de Harina, Tortillas de Maíz, Carne Asada.
Dinner:
La Villita D2D Queso, FUD Jamon Pechuga de Pavo.
more...
2687 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Gaining 0.3 kg a Week
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mpadillag's Weight History
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