Weigh In record (no journal entry) for 20 July 2021
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91.8 kg
Lost so far: 22.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.90g | Prot: 17.37g | Carbs: 46.47g.
Breakfast: Parmalat Молоко 0,5%, Европром Рыба Рубленая Горбуша Скумбрия, Billa Багет Французский, Фрутоняня Кашка Молочно-Овсяная с Яблоком, Малиной и Черникой. more...
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Gaining 0.3 kg a Week
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nastya120180's Weight History
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