Weigh In record (no journal entry) for 20 July 2021
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63 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 31.38g | Prot: 120.30g | Carbs: 174.82g.
Breakfast: Cannelle, Sirop d'Erable, Pêches, Delisse Fromage Blanc 0%, Miel, Kiwi, Thé sans Sucre, Pancake blé complet. Lunch: Bouillon de Légumes, Sveltesse Ferme et Fondant 0%, Riz Blanc, Poivrons, Cuisse de Poulet, Aile de Poulet. Dinner: Sveltesse Ferme et Fondant 0%, Tipiak Lentilles Gourmandes Parfumées à l'indienne, Notre Jardin Poêlée Légumes Grillés, Daurade. Snacks/Other: Pomme, Danone Skyr Nature. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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