Pattywac3's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
90.7 kg Lost so far: 24.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
968 kcal Fat: 37.74g | Prot: 53.57g | Carbs: 105.46g.   Breakfast: Butterball Thin & Crispy Turkey Bacon, Sunny Meadow Grade A Extra Large Eggs, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Sugar in the Raw Stevia in the Raw, Decaffeinated Coffee. Lunch: Barq's Root Beer (20 oz), Sliced Ham (Extra Lean), Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Ken's Steak House Lite Caesar Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
Gaining 0.2 kg a Week



     
 

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Pattywac3's Weight History


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