Weigh In record (no journal entry) for 20 July 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 101.29g | Prot: 207.13g | Carbs: 216.30g.
Breakfast: Barebells Protein Bar Caramel Cashew, Barebells Protein Bar Salty Peanut. Lunch: Garant Hel Bulgur, Nybergs Deli Mörad Fläskytterfilé. Dinner: ICA Avokado , Eldorado Kycklingbröstfilé, Garant Hel Bulgur. Snacks/Other: Eldorado Jordnötter (100%). more...
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Losing 2.0 kg a Week
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yoshichanGAF's Weight History
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