Weigh In record (no journal entry) for 20 July 2021
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 76.32g | Prot: 95.55g | Carbs: 67.84g.
Breakfast: Помидоры, Индейка Отварная, Говядина Отварная, Макдоналдс Капучино (0,2 L). Lunch: Киты Еды Торт Печеночный, Cofix Капучино. Dinner: Говядина Отварная, Индейка Отварная, Sheridan's Ликер, Perrier Perrier & Juice. more...
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Losing 5.6 kg a Week
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gustareva_m's Weight History
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