Weigh In record (no journal entry) for 19 July 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 21.13g | Prot: 37.99g | Carbs: 72.26g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Dinner: Chicken Thigh. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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