Weigh In record (no journal entry) for 20 July 2021
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137.9 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 58.01g | Prot: 69.58g | Carbs: 34.39g.
Lunch: Cracker Barrel Vintage Cheddar Cheese Extra Sharp, Don Kabana. Dinner: Chicken Parmesan. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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Gundaroes's Weight History
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