Amelia142014's Journal, 19 Jul 21


View Diet Calendar, 19 July 2021:
1510 kcal Fat: 100.39g | Prot: 138.82g | Carbs: 9.07g.   Breakfast: Canela, Syntrax Nectar Whey Protein Isolate, Vitao Psyllium, Qualitá Nozes sem Casca, Da Colônia Pasta de Amendoim, Equaliv Body Protein Cacau. Lunch: Picanha. Dinner: Tilápia. Snacks/Other: Ghee, Ovo, Queijo Parmesão (Ralado). more...
1527 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Deve ser muito bom! Amélia😘 
21 Jul 21 by member: Sandrilene
Delicia  
24 Jul 21 by member: Amelia142014

     
 

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