shelbylynn03's Journal, 19 Jul 21


View Diet Calendar, 19 July 2021:
2166 kcal Fat: 45.88g | Prot: 134.45g | Carbs: 323.75g.   Breakfast: Liberte 2% Greek Yogurt, Bananas , Strawberries . Lunch: Lean Cuisine Meat Lasagna, Pure Protein Chocolate Deluxe, Fiber One Lemon Bar, Liberte 2% Greek Yogurt. Dinner: Kikkoman Soy Sauce, No Name Frozen Mixed Vegetables, Uncle Ben's Brown Rice, Baked or Broiled Haddock. Snacks/Other: Orville Redenbacher's Smart Pop, Pure Protein Vanilla Cream Protein Powder, Silk Almond Unsweetened Original, Quaker Instant Oatmeal - Peaches & Cream . more...
2466 kcal Exercise: Apple Health - 24 hours. more...

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shelbylynn03's Weight History


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