MissMary666's Journal, 19 Jul 21

397 calories.

View Diet Calendar, 19 July 2021:
1692 kcal Fat: 71.17g | Prot: 45.99g | Carbs: 236.17g.   Breakfast: Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter, Strawberries , Oasis Antioxia . Lunch: No Name Walnut Pieces, Date, No Name Smooth Peanut Butter Light, Sesame Bagel. Dinner: Righteous Dairy Free Passion Fruit Lemonade (Sorbet), Sum-M Pork & Shiitake Gyoza Dumplings, Shallots , Cooked Brussels Sprouts (Fat Added in Cooking), Peanut Sauce. Snacks/Other: Christie Wheat Thins Sundried Tomato & Basil, Applesnax Au Naturel Unsweetened Applesauce. more...
1490 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 8 minutes. more...



     
 

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