Weigh In record (no journal entry) for 19 July 2021
|
62.4 kg
Lost so far: 30.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 123.88g | Prot: 62.40g | Carbs: 23.58g.
Breakfast: Aroy-D Кокосовое Масло, Щековина, Капуста, Малина, Яйцо. Dinner: Малина, Огурец (с Кожурой), Окей Свинина Шея. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Bogdanova1's Weight History
|