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wkvarchula
Journal
19 Jul 21
wkvarchula's Journal, 19 Jul 21
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3 неделя 12.07-19.07
100/50/150 ~1500
Вес 64,8-64,6(-0,2)
ОГ 88-87(-1)
ОТ 72
ОЖ 90-88(-2)
ОБ 103-102(-1)
ОН 58-57(-1)
КД 3.07-7.07
64.6 kg
Lost so far:
4.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
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