aery's Journal, 01 Apr 09

too snowy and cold to cook. I bought a can of manwich as a joke a few months ago and to my shock it's actually not entirely a diet killer. I haven't had a sloppy joe since I was a kid, so we're having turkey joes and sweet potato fries :)

View Diet Calendar, 01 April 2009:
1165 kcal Fat: 40.13g | Prot: 66.84g | Carbs: 151.15g.   Breakfast: non dairy creamer, coffee, fiber one, kashi good friends, Vanilla Soy Slender Soy Milk. Lunch: healthy request gumbo, ranch dressing, lettuce. Dinner: Wheat Burger Bun, Roasted Sweet Potato Wedges, Ground Turkey 93/7, manwich sauce. Snacks/Other: laughing cow light swiss, mini babybel light. more...
2791 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Standing - 2 hours, Desk Work - 5 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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