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1499 kcal
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Fat: 31.45g | Prot: 103.07g | Carbs: 202.68g.
Breakfast: Alnavit Großblatt Haferflocken Bio Glutenfrei, Chiquita Banane, Kaffee (Gemahlen), Edeka Bio Heidelbeeren, Alpro Mandelmilch Original, MinusL Milch Haltbar 1,5% Fett, Beste Ernte Brombeeren. Lunch: ESN Isoclear Whey Isolate Orange Candy. Dinner: Niklas Waldpilzmischung, Kaufland Bio Brokkoli, Kaufland Bio Blumenkohl, Castelli Parmigiano Reggiano, Demeter Penne Campo Verde. Snacks/Other: Cantaloupe Melone, IronMaxx Zenith 50 High Protein Bar Brownie Chocolate Crisp , ESN Protein Dream Cream Hazelnut, Rice Up Organic Wholegrain Rice Cakes Chia & Quinoa. more...
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Koshkamargoshka's Weight History
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