Weigh In record (no journal entry) for 19 July 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 53.93g | Prot: 84.30g | Carbs: 64.75g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Печень Ягненка. Dinner: Помидоры, Баранина, ВкусВилл Суп Шурпа с Бараниной. Snacks/Other: Персики, Монетка Орех Миндаль Ядро. more...
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Gaining 0.1 kg a Week
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ea_nikita038's Weight History
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